Fascial Stretch Therapy – Pain-Free, Whole-Body Treatment That Works

I offer one-on-one, hands-on treatment focused on Fascial Stretch Therapy (FST) — a gentle, pain-free, full-body technique that helps release deep restrictions and bring your body back into balance.

Each session is personalised to how your body feels that day — and builds on the progress we’ve already made. You’ll stay fully clothed on a comfortable table while I gently guide your body through slow, supported stretches. There’s no cracking, forcing, or pushing — just calm, precise movement to help your body open up naturally

Find relief from lower back pain with FST – where every stretch brings you closer to a pain-free day.
Alleviate chronic pain and facilitate natural healing with our Graston Technique IASTM treatments.
MFR: A hands-on path to wellness, targeting the fascia for profound healing and flexibility.
Elevate your flexibility with Fascial Stretch Therapy – a dynamic, pain-free path to a more limber you.
Personalised Myofascial Release: Say goodbye to stiffness with a technique that promotes healing and functional movement, customised for you.
Stimulate recovery and improve tissue function with targeted Graston Technique IASTM treatments.
Unlock a greater range of motion for your neck and shoulders with our specialised FST techniques.
Fascial Stretch Therapy – where every stretch enhances your athletic performance and daily life.
Alleviate the discomfort of daily stress with FST – a stretching regimen that soothes both body and mind.
Holistic FST Experience: Reduces discomfort, eases stress, and soothes tightness, with a focus on personalised care.

What’s Included

While FST is the foundation of every session, I may also integrate other techniques to support your body more effectively when needed:

  • Myofascial Release (MFR) – gentle, hands-on treatment to release tension in the fascia, promote circulation, and restore natural movement

  • IASTM (Graston Technique) – a tool-assisted method to improve range of motion and ease areas of tightness or restriction

Pricing

Initial Consultation - 75 min, $160

Standard Session - 60 min, $125

Short Session - 45 min, $95

Packages

Packages are ideal for staying consistent and achieving long-term results. Each session includes a standard 60-minute treatment.

3-Session Package - $345 ($115/session)

  • Valid for 4 months - You save $30

5-Session Package - $550 ($110/session)

  • Valid for 6 months - You save $75

10-Session Package - $1050 ($105/session)

  • Valid for 12 months - You Save $200

Please Note:

  • New clients must complete an Initial Consultation before purchasing a package.

  • To purchase a package, simply select it when booking online or ask in the studio.

  • Packages are non-refundable but transferable between family and friends.

  • All sessions are private, clothed, and tailored to your needs. HICAPS rebates available after each session under Remedial Massage.

Ready to Feel the Difference?